Hello Busy mom's
I stopped really quick just to say hello 🤗
Life Sometimes gets to busy isn't it ? I found my self often saying
! I don't have time! I don't have time ! And it's true
There is no time ! But we have to make the time !!
I am someone who enjoys doing a lot of different things, and yet I don't always enjoy being busy
sometimes when my schedule gets full, i feel almost as if I've lost part of me.
soemtimes it is worth it,though you migth need to make minor adjustments to enjoy the journey more.
other times you need to make major changes to experience the happiness
Here's what I've been doing to ensure my busy-ness doesn't compromise my happiness
1. ASSESS JUST HOW BUSY YOU'RE WILLING TO BE.
2. CONSIDER WHETHER YOUR SCHEDULE CONFLICTS YOUR PRIORITIES.
when you have internal or external conflict its difficult to maintain your center and sense of joy
3.BE SURE YOUR GOALS ALIGN WITH YOUR VALUES
most people would prefer not to overhelm their live with work, but oftentimes we push ourselves because we have our eye on the prize, so to speak .. there's nothing wrong with having a dream and working toward it; but if you're going to sacrifice much of your now for later, be sure you're really headed where you wan to go.
4. FIND JOY IN THE WAY THINGS ARE.
5.MAKE TIME FOR RELATIONSHIPS.
6.ALLOW YOUR SELF COMPLETELY DISCONNECTED TIME.
This can be difficult in the internet age when work can seem like an around-the -clock commitment
at least that's my experience.,,, but sometimes i do need to shut off.
I am someone who enjoys doing a lot of different things, and yet I don't always enjoy being busy
sometimes when my schedule gets full, i feel almost as if I've lost part of me.
soemtimes it is worth it,though you migth need to make minor adjustments to enjoy the journey more.
other times you need to make major changes to experience the happiness
Here's what I've been doing to ensure my busy-ness doesn't compromise my happiness
1. ASSESS JUST HOW BUSY YOU'RE WILLING TO BE.
2. CONSIDER WHETHER YOUR SCHEDULE CONFLICTS YOUR PRIORITIES.
when you have internal or external conflict its difficult to maintain your center and sense of joy
3.BE SURE YOUR GOALS ALIGN WITH YOUR VALUES
most people would prefer not to overhelm their live with work, but oftentimes we push ourselves because we have our eye on the prize, so to speak .. there's nothing wrong with having a dream and working toward it; but if you're going to sacrifice much of your now for later, be sure you're really headed where you wan to go.
4. FIND JOY IN THE WAY THINGS ARE.
5.MAKE TIME FOR RELATIONSHIPS.
6.ALLOW YOUR SELF COMPLETELY DISCONNECTED TIME.
This can be difficult in the internet age when work can seem like an around-the -clock commitment
at least that's my experience.,,, but sometimes i do need to shut off.
7.SAY NO LIBERALLY
saying no is hard when you want to please people.. right ? well now I am learning to say No!
8-PRIORITIZE REST
9-EXPEL LESS MENTAL ENERGY
This is a good practice in life in General -one I need to constantly work at- but it's specially
Helpful when you'are busy. If your circumstances seem a little overwhelming , your inner state may
Start to paralllel that. You may over-analyze,worry about Avery little decision ,stress over whether you are doing the right things.....
Thrust your gut 😉 Learn and adjust as you go, but give yours self a break from the constant
Overanalyzing -whether the meeting went well enough , or your report was detailed enough , or if
Your sales calls are compelling enough. Don't make your self do the work twice- once in the doing and again in the rehashing .
HAVE A WONDERFUL DAY !
saying no is hard when you want to please people.. right ? well now I am learning to say No!
8-PRIORITIZE REST
9-EXPEL LESS MENTAL ENERGY
This is a good practice in life in General -one I need to constantly work at- but it's specially
Helpful when you'are busy. If your circumstances seem a little overwhelming , your inner state may
Start to paralllel that. You may over-analyze,worry about Avery little decision ,stress over whether you are doing the right things.....
Thrust your gut 😉 Learn and adjust as you go, but give yours self a break from the constant
Overanalyzing -whether the meeting went well enough , or your report was detailed enough , or if
Your sales calls are compelling enough. Don't make your self do the work twice- once in the doing and again in the rehashing .
HAVE A WONDERFUL DAY !
